In Evergreen Yoga Studios yoga is offered as a valuable to cope with life. As we unfold the mat our way of life is unfolded as well. The practice offers the body as a means to mirror the concerns, the thoughts, the mental procedures that each of us carries from his own process until now. Yoga shows the way for every person to become his own observer and in this way draw the strength to face reality as it is.

Practicing yoga makes us better observers of ourselves and eventually we become more courageous to balance issues that modern way of life brings to our path: anxiety, lack of self-confidence, stiffness, weakness, lack of concentration.

In this aspect, at Evergreen Yoga Studios you will experience yoga in its original form, while you will find space to unfold your own process, your own path, in an environment that is delighted to share.

In a warm and cozy environment, Evergreen Yoga Studios perceive yoga as a part of every day life, rather than a luxurious practice. Believing deeply in the gift of yoga, EYS create a yoga community, in which practice is open and reachable to everyone.

Evergreen Yoga Studios are specialized in Vinyasa Krama Yoga; a yoga kind that brings together breath and movement, preparing the body towards a certain peak pose. Vinyasa Krama is a dynamic yoga practice which, through the continuous flow of the breath and movement, introduces the practitioner to a state of moving meditation that purifies body and mind.

Vinyasa Krama Yoga, is a modern expression of traditional hatha yoga, that suits to the western spirit. Change is rapidly experienced and yoga benefits are soon reflected to the body and the mind. Suitable for strengthening, relaxation, flexibility, slimming, concentration, breath improvement, Vinyasa yoga can replace any other form of exercise, while offering all benefits of yoga.

Yoga is suitable for everybody. Regardless your physical condition, flexibility, strength or weight, come and experience with us this alternative life of living. Namaste

Studio LOST is a London based design studio founded by Constantina Tsoutsikou.

Australian born, raised in Greece and based in London, Constantina’s work emphasises the joy of discovery of the location, its history, and its culture.

Having led the European arm of a major international hospitality design studio for many years, Constantina has worked on award-winning hotel projects around the globe and founded Studio LOST, a collective of designers and thinkers in early 2020.

The Studio’s  philosophy focuses on providing a sense of wonder and discovery, both paramount to human well-being, while drawing inspiration from art, fashion and culture.

From luxury hotels to exclusive spas, Constantina’s talents have been integral to the success of destinations such as the Hilton Schiphol Amsterdam, The Capital Hotel Zagreb, ESPA at the Ritz Carlton Galaxy Macau and Raffles Spa Istanbul.  And most recently The Royal Senses Resort and Spa, a Curio Collection by Hilton and NUMO, an independent  flagship barefoot luxury resort in Crete.  Upcoming works from Studio LOST include new build hotels and renovation projects in Switzerland and Italy.

A constant traveller and sought after speaker at industry events, Constantina savours her time in Greece and is a frequent visitor to a country that keeps inspiring her.

Master ceramicist Iasonas will be lighting things up with this pottery session in two sections. In the first session, he will help you craft your clay creations ready for overnight drying in the hand-dug pit in which he creates his kiln. The next morning, with the kiln fired up to 850-900°C, see your creations begin the firing treatment. Later that afternoon, in the second session, remove them from the oven and apply the finishing touches to a memorable SESSIONS souvenir!

The Athens, Greece-based architecture firm K-Studio was established in 2002 by UCL graduates Dimitris and Konstantinos Karampatakis. The office has now multi-national collaborators in Athens and London, and it believes that creative experimentation and fresh thinking leads to exciting architectural experiences on every scale and in all aspects of life. Over the years, their reputation for a fresh, dynamic approach to architectural interventions has created a diverse portfolio, from shops, restaurants and offices to hotel rooms, apartments and new build houses. The Greek islands and London feature many of their built projects and they have also been commissioned work in France and Switzerland.

Caroline List is the Head of Sales & Account Management at THP and joined the company in 2011.  Besides interacting with clients worldwide, Caroline attends numerous hospitality related events worldwide as host and speaker.  For Sleeper Sessions, Caroline will update guests on the current hotel construction pipeline in Europe with a closer look at specific hotspot countries and cities in terms of new developments.

THP (Top Hotel Projects)  is a global acting market research company focused on finding and monitoring hotel developments around the world. Our international research team is determined to find details of ongoing hotel projects and the contact details of the decision makers to provide valuable information to our clients and the hospitality world.

Caroline Smith, born in Blackpool, Lancashire has been sketching and drawing as long as she can remember. A degree in 3D Design followed by a career in interior design has allowed her skill to develop and the interest to grow. This combined with a love for buildings and architecture with a desire to travel and discover, are the main ingredients that have formed the brand ‘Urban Sketchliner’.

Being fascinated with cityscapes and urban skylines, plus scale and proportion, feeds the urge to produce each individual piece of work. Experimenting with different mediums and techniques is on going and ensures originality.

Caroline is the founder and Managing Director of WISH Interior Architecture Ltd. She has been working in professional practice for over 30 years, across the sectors in London and overseas. Caroline has also worked and lived in Australia, Russia and The Caribbean.